<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Rebecca Cook Coaching]]></title><description><![CDATA[Empowering Sandwich Mums to Find Balance]]></description><link>https://www.rebeccacookcreative.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 05 Aug 2026 11:17:02 GMT</lastBuildDate><atom:link href="https://www.rebeccacookcreative.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Type 1 Diabetes and School Trips: Do Parents Really Have to Go Too?]]></title><description><![CDATA[The first time my daughter went abroad with school, I chose to go too. Not because the school told me I had to. Because I was worried. She had never been abroad without us before. She had Type 1 diabetes. I didn't know how I would feel about her being in another country, relying on other people to recognise what she needed. So I made a decision that worked for us. I booked my own flights. I found somewhere to stay. I travelled separately and stayed nearby while she went on the trip with her...]]></description><link>https://www.rebeccacookcreative.com/post/type-1-diabetes-school-trips-parent</link><guid isPermaLink="false">6a6c7a781cbb638c1742ef83</guid><pubDate>Fri, 31 Jul 2026 11:58:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd2c8b_9f81094612304d12a52fecaf9aff2b7f~mv2.jpeg/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rebecca Cook</dc:creator></item><item><title><![CDATA[Why holidays are different when you're a carer]]></title><description><![CDATA[Holidays are something you're meant to look forward to, aren't they?  A week or two of rest and relaxation. A change of scenery. Something to make happy memories. If you're a parent, you'll know that suddenly that nice little break you had pre-children isn't the stress-free trip you'd maybe like. Refereeing over whether it's the beach or a theme park or a more cultured day out. Maintaining the only one ice-cream-a-day rule. Making sure the whole week's budget isn't blown on day one.  And if...]]></description><link>https://www.rebeccacookcreative.com/post/why-holidays-are-different-when-you-re-a-carer</link><guid isPermaLink="false">6a68be64aa6e0c7f02ab078f</guid><pubDate>Tue, 28 Jul 2026 15:53:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd2c8b_8b82258dd5c540c698429a8ec08989eb~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rebecca Cook</dc:creator></item><item><title><![CDATA[It began in an Asda car park...]]></title><description><![CDATA[How my life was transformed in an Asda car park]]></description><link>https://www.rebeccacookcreative.com/post/it-all-began-in-an-asda-car-park</link><guid isPermaLink="false">681a3fb94b48f3ad29682a8f</guid><pubDate>Tue, 06 May 2025 17:08:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_e53612c375334b659c89c4cc76ea0cd6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rebecca Cook</dc:creator></item><item><title><![CDATA[Find Balance: Coaching Services for Busy Parents]]></title><description><![CDATA[As a parent, it is common to feel overwhelmed and constantly pulled in different directions by the demands of family and friends -...]]></description><link>https://www.rebeccacookcreative.com/post/find-balance-coaching-services-for-overwhelmed-mothers</link><guid isPermaLink="false">67167b1a78f1bac28a002952</guid><pubDate>Mon, 21 Oct 2024 16:02:35 GMT</pubDate><dc:creator>Rebecca Cook</dc:creator></item></channel></rss>